PHRONESIS Lighthouse
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RSD When You Are Wrong: The Controversy of Offence
- 17 February, 2023
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse, Productivity, Productivity at work
No CommentsRSD (rejection sensitive dysphoria) can be tricky to navigate when both sides are hurt/offended. Navigating the controversy of offence and penance is big deal when you are neurodivergent
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When Things Go Left – How bad is too bad?
- 10 February, 2023
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse, Productivity, Productivity at work
…turning your weaknesses into strengths. From blank thoughts at a crucial moment to non-verbal spells, the struggle to communicate can make or mar your work
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Self-Discovery: How well do you know yourself?
- 5 February, 2023
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse
Self-discovery – and self-awareness – is not just so that you can reel out facts about yourself in a game at some party, or write a more impressive bio. It’s a journey that should help you structure your growth curves and intentional development to better suit the way you are wired and the things you would like to do
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Sands of Time
- 5 August, 2021
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse, Productivity, Productivity at work
Time feels like quicksand, pouring through our fingers, leaving us grasping at nothing as we struggle to make sense of how much has passed and how much is left. It feels like a trap: and the never ending cycle of trying to fit into a society that thrives on time is a struggle that about 1 in 4 individuals face
In this article, I’d explore how to create Time Pillars and Anchors that help to boost productivity and reduce time-induced stress and anxiety
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Workplace Adjustments
- 4 August, 2021
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, PHRONESIS Lighthouse, PKH Consulting, Productivity, Productivity at work
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Sphere of Influence
- 29 July, 2021
- Posted by: Jane Oluwadare
- Categories: Deborah's Court, Jane's Thoughts, PHRONESIS Lighthouse
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Pick Me Up
- 29 July, 2021
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, PHRONESIS Lighthouse
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Forgive and Forget?
- 29 July, 2021
- Posted by: Jane Oluwadare
- Categories: Deborah's Court, Jane's Thoughts, PHRONESIS Lighthouse
When we attempt to force people to forgive and forget on our own terms, we teach them their feelings don’t matter, that their human agency is not valid, but also set the tone for a culture of impunity to take root, and a system of repeated offences and abuse is enabled. Here’s what you can do instead
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Principle of Chaotic Habits
- 11 April, 2021
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse, Productivity
You will make progress. However, progress might not happen the way society has conditioned you to expect it. …and when you focus on outcomes as against goals, the goals you were conditioned to chase fall into your lap, as natural occurrences in the course of your life
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Speaking in Public
- 21 March, 2021
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse
For example, I stutter… but I have never stuttered while teaching Scriptures, and more recently, I found that I almost do not stutter when I talk about autism, ADHD and neurodivergence in general.
I do not stutter when on assignment. I do not stutter when in a prophetic flow.
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Self-Criticism
- 21 March, 2021
- Posted by: Jane Oluwadare
- Categories: Jane's Thoughts, Neurodivergence, PHRONESIS Lighthouse, Productivity
Number 1 would push you to grow, number 2 would push you to acceptance.
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Maximizing Resources
- 21 March, 2021
- Posted by: Jane Oluwadare
- Categories: Neurodivergence, PHRONESIS Lighthouse
It’s also like when you have Cameroon pepper, fresh habanero and jalepeno
Each of them is pepper, but each one has a different effect on the taste of the recipe, and so you must know which to deploy when making your dish that would produce the spicy effect that you want without overpowering (or being overpowered by) the taste of the other spices and seasonings in your food.
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Self-sabotage
- 21 March, 2021
- Posted by: Jane Oluwadare
- Categories: Deborah's Court, Jane's Thoughts, PHRONESIS Lighthouse
It’s a fight of active brainwashing
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Time Management
- 21 March, 2021
- Posted by: Jane Oluwadare
- Categories: Neurodivergence, PHRONESIS Lighthouse, PKH Consulting, Productivity, Productivity at work
if you did not do too well, don’t punish yourself by overcramming the next time slot. It would be setting yourself up for premium tears
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21 Lessons from 2020
- 20 January, 2021
- Posted by: Jane Oluwadare
- Categories: 21 Till 21st, Deborah's Court, Jane's Thoughts, PHRONESIS Lighthouse
Most poignant lessons I learned in the past year
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