Principle of Chaotic Habits

The Principle of Chaotic Habits is an excellent tool that helps you work around obstacles, exhaustion to build habits

It focuses on the 1 in 8 individuals who struggle with habit formation to help them achieve desired goals and beat the limitations that come with being neurodivergent in a neurotypical world

Chaotic Habits help you win the consistency game by sitting into persistence, multiple modes and dopamine releases among other things, and each of the 28 building blocks discussed in the book can be used in isolation or in combination for a rich, full experience

Here’s what users have been saying:

In the book, Jane layers her coaching expertise on top of the building blocks to help you move quickly from new knowledge and A-ha moments to take the baby steps that would open you up to a life-changing experience. She helps you organize the thought trains and probable action points that come to you as you interact with the content. 

To help you document your thoughts and action plans for later reference, the accompanying editable journal comes with reflection prompts, pretty pages, and loads of writing/typing space. Your sort of thing? Cop yours here: 

An image of two Chaotic Habits books standing upright. The image shows 2 copies. One of the copies shows the front cover while the other shows the back cover

In the words of Jeremy Finck, ADHD Coach and Co-Founder of the ART of ADHD Community & Academy:

“Until now, every book on habits has overlooked the most basic needs and challenges that neurodivergent people experience, when attempting intentional habit change. In Principle of Chaotic Habits, Jane OLUWADARE addresses these neurodivergent challenges directly. Thanks to Jane, we finally have a resource that deals with our unique challenges openly and honestly, with vulnerability, while also showing us that there’s a path forward. If you are a Neurodivergent person who has struggled with habit change in the past, this book is for you.”

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Jane Oluwadare

She helps neurodivergent people build income models, sustainable systems and learning structures suited to their own unique contexts, strengths and abilities.

Schooled as a Biochemist with clinical exposure and practice, the graduate of the University of Ibadan has spent several years curating knowledge and expressing the many facets of her talents and personality. She is now committed to showing the next generation how to do everything, and win by building bridges from the past, leveraging history, technology and innovation to forge a future that works for them.

As a coach, she continues to work with individuals (with special focus on neurodivergent people) to work through choke points in their different facets, finding strategies that'll push them through to the next phase.

With over 15 years of sewing under her belt, she has over time in her experience with a wide range of female clothing and the female form, constructed entire wardrobes from the scratch. She brings this wealth of exposure and experience to bear in running her fashion house (Hadassah's Stitches Fashion House), guiding the production of dresses for sale, leveraging on her gift for fabric selection to suit contexts and soothe sensory needs. She also teaches classes on garment construction, pattern drafting and the business of fashion.

An International Youth Council member and Global Youth Ambassador, she sits on the boards of several youth-led organizations in an advisory capacity; and continues to work with others to help develop children and young people to create a life of impact.

An avid food lover, chef and food critic, Hadassah spends her time creating new dishes, working as a private chef and running ZoéSpice Kitchen and Events. She is also curating her uniquely crafted kitchen secrets to be passed on. She puts all of her medical and nutritional experience together with over a decade of cooking and crafting recipes to create meal plans for her clients, helping them achieve a healthy lifestyle and desired body goal, based on everyday food items.

At the heart of her entrepreneurial ventures, she is the Executive Director of CriArt Skill Academy, a tech-driven school for creatives and neurodivergents to learn creative, social and life skills as backed up by their school curriculum. The wide array of options mean that no one is left behind, and there's an option that works for every student.

An avid writer, she uses her books and articles to educate, inform and entertain, making them valuable supporting resources in her work as a coach, mentor and teacher. They are available as e-copies, audiobooks, and in print.

At Phronesis Lighthouse, she continues to link people with knowledge, and ready to share, with people who are hungry to learn via programs, training, courses, and networking events.

She speaks, trains and consults, and has received numerous awards across her various spheres of influence.

At the very core of her being, Hadassah keeps chasing after The One who keeps her balanced and finds the ultimate fulfillment in her fellowship with the Holy Spirit. She quips that He is the real super power that keeps her functioning as an autistic person with ADHD, and often shares the insights He teaches her on Personal Development, Business Development and mindset reorientation according to the Word with Deborah's Court (her ministry expression).

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